Nov 26, 2012

Battle of the Bulge

In my fight to regain something close to my former self (with more tone and definition), I have realized several  things. Numbers are deceiving!!! According to my numbers I haven't lost any weight since July...in fact I have gained weight. I have only lost less than 1% of body fat, barely any inches, etc. 
But >in my Maury voice<: we have determined that THAT'S A LIE!

I can tell by the way that my clothes fit...or don't fit that I am losing something. Even two of my friends have noticed that my muffin has gone away. I don't look pregnant anymore...YAY!!!! And apparently all of my weight has dropped in all the right places...LOL

So to hell with the scale and the ideal body weight (whatever that is) and I am going to work on looking more awesome each and every day!!! And when I get to that point where I have reached my ideal body. I will mark that down and go from there. 

Team Coke Bottle Dreams in ultra affect...can't hit 30 looking flabby!!!

Oct 25, 2012

WHAT WHAT!!!

I've been going strong lately...because LORD knows I've been slacking in my workout game!

So I went to a Body Works plus Abs class Monday and Wednesday...Wednesday I added an AquaFit class. Plus some cardio on the elliptical and a few weights.

Sunday I went swimming and did 10 laps...going to try to keep pushing every week to do more and more.

I haven't been running with BGR (Black Girls Run) but will pick that up again on Sunday morning...

I will lose these dreaded last 10 lbs and will be super happy and super fit and super COKE BOTTLE DREAMY!!!

Oct 19, 2012

Time Flies

Wow...can't believe it has been 2 months since I last posted...definitely need to do this at least once a week.

Well things have been a little bit of a roller coaster ride on this road to the coke bottle shape.

Let's see, what is new?!!?

I've decided to use my gym membership. Picked up swimming again. Started running more...going to do this whole weight training thing. Any suggestions?

Aug 15, 2012

Ugh...

So I did three laps...my legs are ITCHING!!! But a good start to the day...soon to come...midday insanity!

Aug 12, 2012

Stepping in the name of fitness

So yesterday I started walking the entire length of my street (twice). I wanted to do that walk again in the evening but it started to rain...HARD!!!
Today I did three "laps" hopefully I get the opportunity to do three more later this evening...

I'm going to be all good to go by my Nov. 1st deadline!!!

Aug 1, 2012

POSTPONING

So my workouts got postponed due to intensive traveling...will get back to it sooner than later!!!

Jul 23, 2012

Fitness Test Results

YOU GOT SERVED >in AOL voice<

First off let me start by saying the "Warm Up" kicked my ass...WHEW

On to the results >drum roll please<

1. Switch Kicks: 28
2. Power Jacks: 30
3. Power Knees: 80
4. Power Jumps: 5
>you can see I'm getting tired<
5. Globe Jumps: 6
6. Suicide Jumps: 2
7. Push-up Jacks: 0 (I can't even do regular push-ups...smh)
8. Low Plank Oblique: 30