Oct 17, 2011

Burn Baby Burn

Today I went to the gym, unfortunately didn't get a chance to go twice like I planned...sleep took over!!!
But this morning I managed to go for a swim (did 5 laps: 1 lap = up and down), despite the fact that my swim cap ripped. I also did 30 minutes on the eliptical.
It is disheartening that I allowed myself to get to this size but it is motivation to get back down to a reasonable size...not what I used to but something in the middle, like a size 4.

Oct 11, 2011

Moment of Clarity

So I finally took my butt to a gym and signed up for a membership...will meet with the personal trainer tomorrow.
So not only did I gain back my one lil pound but found out that my body fat percentage (28.6) is OBESE status...smh

So going to see my personal trainer and show him my goals and see what he can do for me. Monday I see the dietician. definitely not trying to do less than 1500 although typically I do about 1700...just need to up my output (workout) and I'll be good!!!

Let's see where we get to by next week!!!