So to control the time on my morning workouts I have a playlist that lasts 17 minutes (6 minutes for stretching and 11 minutes for workout). The goal is that as time progresses I will be able to do more in that time frame.
Here is my playlist...what's yours?
Stretching Music
Piano & I - Alicia Keys
As I am (Intro) - Alicia Keys
Harlem's Nocturne - Alicia Keys
Beast Mode - B.o.B.
'Till I Collapse - Eminem
Multiply - Xzibit
The goal:
200 jumping jacks
200 ab exercises
200 push ups (regular & reverse)
200 relevés
200 pliés
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