Time Flies

Wow...can't believe it has been 2 months since I last posted...definitely need to do this at least once a week.

Well things have been a little bit of a roller coaster ride on this road to the coke bottle shape.

Let's see, what is new?!!?

I've decided to use my gym membership. Picked up swimming again. Started running more...going to do this whole weight training thing. Any suggestions?

Ugh...

So I did three laps...my legs are ITCHING!!! But a good start to the day...soon to come...midday insanity!

Stepping in the name of fitness

So yesterday I started walking the entire length of my street (twice). I wanted to do that walk again in the evening but it started to rain...HARD!!!
Today I did three "laps" hopefully I get the opportunity to do three more later this evening...

I'm going to be all good to go by my Nov. 1st deadline!!!

POSTPONING

So my workouts got postponed due to intensive traveling...will get back to it sooner than later!!!

Fitness Test Results

YOU GOT SERVED >in AOL voice<

First off let me start by saying the "Warm Up" kicked my ass...WHEW

On to the results >drum roll please<

1. Switch Kicks: 28
2. Power Jacks: 30
3. Power Knees: 80
4. Power Jumps: 5
>you can see I'm getting tired<
5. Globe Jumps: 6
6. Suicide Jumps: 2
7. Push-up Jacks: 0 (I can't even do regular push-ups...smh)
8. Low Plank Oblique: 30

Day 1 of 60 - Pray for Me!!! - Pre-workout Post

I have decided to really take this weight loss thing into high gear...
Thanks to a tonsillectomy I have lost like 5 lbs

Today's Measurements:
Weight: 137.3
BMI: 24.2
Body Fat: 27.9%
Body Water: 52.6%
Bone Mass: 6.3%
Bust: 29.5 in./34 in./32 in.
Waist (Belly Button): 30.5 in.
Hips: 39 in.
Arms: (Left) 11 in. & (Right) 11 in,
Thighs: (Left) 22 in. & (Right) 22 in.


Today's Workout
1. Moving Furniture to workout ^_^
2. 10 minute Pilates (Stretching)
3. Insanity Fitness Test (Hope I pass...LOL)
4. Zumba Rush on the Kinect


I will post after every workout however measurements will only be posted once a week on Sundays when I don't workout...

So I lied...I definitely didn't start my 90-day Challenge until yesterday...
I have gone running for the last two days. I did intervals: walk one lap, run two laps...and repeat. Then after that I ran up a hill and up steps around down steps around...and repeat.

I am praying the epsom salt soak will allow my muscles to endure a UFC Personal Training workout...we shall see!!!